NeuroMovement··4 min read
Slowness: the art of building new connections in the brain
When we slow movement down, the brain begins to perceive the subtleties it usually misses — and that is where real learning begins.
Writings
Notes, observations, small experiments
Short writings from the Anat Baniel Method® NeuroMovement® practice, from the session room and from everyday life.
Method··5 min read
Movement with Attention: the first key among the 9 Essentials
Repetition without attention teaches the brain nothing new. So what exactly does attention change?
Children··6 min read
NeuroMovement for children: opening up possibilities
When working with children with special needs, the method's core question stays the same: what can we offer this brain to learn something new?